[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stox.sk\/spomalte-prejavy-starnutia\/#Article","mainEntityOfPage":"https:\/\/www.stox.sk\/spomalte-prejavy-starnutia\/","headline":"Spoma\u013ete prejavy starnutia","name":"Spoma\u013ete prejavy starnutia","description":"Starnutie je v podstate opotrebovanie organizmu. Telo u\u017e nedok\u00e1\u017ee v tak zna\u010dnej miere produkova\u0165 l\u00e1tky potrebn\u00e9 na regener\u00e1ciu, org\u00e1nov. Nem\u00e1 dostatok energie a potrebn\u00fdch \u017eiv\u00edn na to aby sa udr\u017ealo fit. Genialita \u013eudsk\u00e9ho tela spo\u010d\u00edva v tom, \u017ee l\u00e1tky, ktor\u00e9 vyprodukuje aj v star\u0161om veku pres\u00fava do \u017eivotne d\u00f4le\u017eit\u00fdch org\u00e1nov. V\u010faka tomu e\u0161te p\u00e1r rokov fungujeme celkom v pohode. Prv\u00e9 … ","datePublished":"2018-10-28","dateModified":"2018-10-28","author":{"@type":"Person","@id":"https:\/\/www.stox.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.stox.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stox.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stox.sk\/wp-content\/uploads\/img_a295089_w16544_t1546022817.jpg","url":"https:\/\/www.stox.sk\/wp-content\/uploads\/img_a295089_w16544_t1546022817.jpg","height":0,"width":0},"url":"https:\/\/www.stox.sk\/spomalte-prejavy-starnutia\/","wordCount":426,"articleBody":"Starnutie je v podstate opotrebovanie organizmu. Telo u\u017e nedok\u00e1\u017ee v tak zna\u010dnej miere produkova\u0165 l\u00e1tky potrebn\u00e9 na regener\u00e1ciu, org\u00e1nov. Nem\u00e1 dostatok energie a potrebn\u00fdch \u017eiv\u00edn na to aby sa udr\u017ealo fit. Genialita \u013eudsk\u00e9ho tela spo\u010d\u00edva v tom, \u017ee l\u00e1tky, ktor\u00e9 vyprodukuje aj v star\u0161om veku pres\u00fava do \u017eivotne d\u00f4le\u017eit\u00fdch org\u00e1nov. V\u010faka tomu e\u0161te p\u00e1r rokov fungujeme celkom v pohode.Prv\u00e9 vr\u00e1sky. Pred\u00eds\u0165 opotrebovaniu organizmu sa ned\u00e1. Vhodnou \u017eivotospr\u00e1vou ale m\u00f4\u017eeme tento proces v\u00fdrazne spomali\u0165. Spr\u00e1vna a zdrav\u00e1 \u017eivotospr\u00e1va k tomu rozhodne prispej\u00fa. Prv\u00e9 vidite\u013en\u00e9 prejavy, \u017ee na\u0161e telo starne tak ako m\u00e1 s\u00fa vr\u00e1sky. Prv\u00fd poslovia starnutia sa objavia na pleti v okol\u00ed o\u010d\u00ed. Pr\u00e1ve tu je poko\u017eka najcitlivej\u0161ia a najten\u0161ia. Vznikaj\u00fa z d\u00f4vodu nedostato\u010dnej hydrat\u00e1cie, \u010do m\u00e1 za n\u00e1sledok rozpad kolag\u00e9nu. Ple\u0165 je menej pru\u017en\u00e1, elastick\u00e1 a str\u00e1ca na svojej vitalite. U\u017e od ccca 25 \u2013 teho veku \u017eivota telo produkuje menej a menej kys. hyalur\u00f3novej a aj kolag\u00e9nu. Nako\u013eko je t\u00e1to zlo\u017eka aj v k\u013aboch a o\u010dnom sklovci organizmus ju pres\u00fava pr\u00e1ve tam. Udr\u017eanie dobr\u00e9ho zraku a pohybu m\u00e1 jednoducho prednos\u0165 pred udr\u017ean\u00edm mladej poko\u017eky. Kozmetick\u00e9 produkty s obsahom hyalur\u00f3nu, alebo kr\u00e9my s obsahom kolag\u00e9nu v\u00e1m s t\u00fdmto mal\u00fdm probl\u00e9mom m\u00f4\u017eu pom\u00f4c\u0165.Bo\u013eav\u00e9 k\u013aby. \u010eal\u0161\u00ed probl\u00e9m, s ktor\u00fdm sa po p\u00e1r rokoch od vzniku prv\u00fdch vr\u00e1sok stretnete je boles\u0165 k\u013abov. Cel\u00fd \u017eivot nam\u00e1han\u00e9 kolen\u00e1, alebo bedrov\u00e9 k\u013aby sa za\u010dn\u00fa oz\u00fdva\u0165. Hor\u0161ie sa n\u00e1m chod\u00ed, m\u00e1me probl\u00e9m so vst\u00e1van\u00edm. K\u013abov\u00e1 chrupavka za\u010d\u00edna pomaly degenerova\u0165. Kolag\u00e9n \u2013 hlavn\u00e1 zlo\u017eka chrupaviek, \u0161liach a v\u00e4z\u00edv sa v tele vyr\u00e1ba v men\u0161om a men\u0161om mno\u017estve. Doplni\u0165 ho m\u00f4\u017eete vhodnou stravou \u2013 nach\u00e1dza sa v hov\u00e4dz\u00edch kostiach, ko\u017ei,… \u00faden\u00e9 koleno, v\u00fdvar, alebo huspenina v\u00e1m \u010das\u0165 kolag\u00e9nu doplnia. V s\u00fa\u010dasnosti sa ale tieto jedl\u00e1 vytr\u00e1caj\u00fa z na\u0161ich stolov a t\u00fato l\u00e1tku nem\u00e1me ako prirodzene dop\u013a\u0148a\u0165. Jednou z mo\u017enost\u00ed je u\u017e\u00edvanie v\u00fd\u017eivov\u00fdch doplnkov s obsahom kolag\u00e9nu. Starnutie nezastav\u00edte, ale jeho prejavy m\u00f4\u017eete zmierni\u0165, alebo oddiali\u0165 aj o p\u00e1r rokov.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spoma\u013ete prejavy starnutia","item":"https:\/\/www.stox.sk\/spomalte-prejavy-starnutia\/#breadcrumbitem"}]}]